Description

Ideal for combining muscle strength and proprioception training.

Trial presents a new platform ideal for simultaneous muscular strength and proprioception training, suitable for both indoor and outdoor use, even in soccer shoes.

In particular, with the bounce disc it is possible to get more out of the height of pliometric exercise (falling and damping with and without bounce) and proprioceptive exercises. The bounce disc allows you to experience a marked improvement in coordination and neuromuscular strengthening. Jumping, as well as running, are fundamental movements in many sports such as soccer, handball, basketball, and volleyball, so the bounce disc is very suitable for training jumps with stops and changes of direction.

Its underside is non-slip due to the suction effect this side produces on a smooth surface.

– Diameter: 40 cm.

– Height: 4 cm.

– Weight: 1.5 kg.